Training Guides

28-day Fat Loss Guide

 

This program is specifically designed to optimize muscle gain and shed stubborn body fat.

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What you'll get:

  • 3 intense workout days per week (you choose your rest days!)
  • 1 healthy & super easy to prepare recipe per week
  • Steps on how to calculate your macronutrients

 

What you need: 

  • A gym 
  • Commitment & desire to be your best 

This guide is all you need to get your best body!

 

Instant Access for $24.99

Booty Building Bible

 

A 12-week progressive overload-based, strength training program designed to grow, shape, lift, and tone your glutes. 

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Here’s what you’ll get:

  • Gym based workouts
  • Glute activation exercises included
  • Exercise library available 

 

 

 

 

 

 

 

 

Instant Access for $24.99